# Healthy Living

**Public**  
•[@healthyliving](/content/community/healthy-living/index.html)•  
2.2K Members • 7 Groups • 271 Posts

Dedicated to your health journey, this community emphasizes mindfulness and wellness trends, including hypnosis which aids 70% of participants in making positive lifestyle changes. Share insights and inspire balanced living! 🌱🧘‍♀️

## Groups

### [Mental Health](/content/group/mental-health-enup/index.html)
**Public**  
• 34 Members • 30 Posts • 70.4K Views

### [Sleep 😴 Insights](/content/group/sleep-insights/index.html)
**Public**  
• 84 Members • 78 Posts • 137.3K Views

### [Morning Boost](/content/group/morning-boost/index.html)
**Public**  
• 10 Members • 5 Posts • 15K Views

### [Fitness Demystified](/content/group/fitness-demystified/index.html)
**Public**  
• 106 Members • 103 Posts • 240.2K Views

### [Healthy Diet Tips](/content/group/healthy-diet-tips/index.html)
**Public**  
• 26 Members • 25 Posts • 41.3K Views

### [Eat in a Day !!](/content/group/eat-in-a-day/index.html)
**Public**  
• 19 Members • 18 Posts • 49.1K Views

### [Healthiest Foods](/content/group/healthiest-foods/index.html)
**Public**  
• 18 Members • 12 Posts • 20.4K Views

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Created on September 2, 2024  
Created by [@smit](/content/profile/smit/index.html), Product Enthusiast  
Created in Brand [@Begenuin](/content/brand/begenuin/index.html)

Admins:  
- [@smit](/content/profile/smit/index.html), Owner, Smit Shah  
- [@Begenuin](/content/brand/begenuin/index.html), Brand, Genuin  
Bringing the power of social video and community directly into brands’ owned channels with generative video experience and engagement infrastructure.